Author: HFG INSIDER 897

It was 1968 when Bollywood icons Shammi Kapoor and Mumtaz lit up the screen with the dance number ‘Aaj Kal Tere Mere Pyaar Ke Charche’, a track that still enthrals audiences today. The pair, once among Bollywood’s most sought-after on-screen couples, were also rumoured to have been in a relationship off-screen, a spark that reportedly died down almost as quickly as it flared up.Mumtaz on her relationship with Shammi KapoorMumtaz once talked to Pinkvilla about her close bond with Shammi, her marriage, her extramarital affairs, and the unrealistic beauty standards that have long plagued the Indian film industry. She began…

It is a familiar weekend scene in many homes: school is finally out, the alarm is switched off and the teenager disappears under the blanket. By the time they emerge, it may be close to noon. Parents may wonder if their child is simply being lazy, staying up too late or developing an unhealthy sleep habit.But before pulling open the curtains and demanding that they get out of bed, there is another possibility worth considering: your teenager may simply be catching up on sleep they have been missing all week.28 Jul 2026 | 16:25Do you think social media has changed…

The BWF World Championships 2026 is set to be a landmark event for Indian badminton, with New Delhi preparing to welcome the sport’s biggest stars from August 17 to 23. India will be represented in all five disciplines, giving home fans plenty to look forward to at the Indira Gandhi Arena.The tournament marks the 30th edition of the BWF World Championships and returns to India after a 17-year gap. Hyderabad last hosted the prestigious competition in 2009.Indian Players at BWF World Championships 2026India’s contingent features a combination of proven champions, established international performers and promising young talent.Men’s SinglesWomen’s SinglesMen’s DoublesSatwiksairaj…

Imran Khan has remained largely out of public view since his imprisonment in August 2023. A noted Pakistani journalist has claimed that three senior officers at Pakistan’s General Headquarters (GHQ) expressed fears that jailed former prime minister Imran Khan may no longer be alive, while stressing that the claim remains unconfirmed. His remarks came amid growing concerns over Imran’s health and demands from his Pakistan Tehreek-e-Insaf (PTI) party for access to his family and doctors.”Three GHQ officers expressed in different ways that Imran Khan is no longer with us and that is the reason why the Pakistan army and the…

National Scholarship Portal launched for agriculture students; Rs 21.35 crore released NEW DELHI: The Union Agriculture Ministry has launched the National Scholarship Portal (NSP)-Direct Benefit Transfer (DBT) system for agriculture students, with scholarships and fellowships worth Rs 21.35 crore released to more than 6,000 students. Union Agriculture and Farmers’ Welfare Minister Shivraj Singh Chouhan launched the initiative at ICAR-IARI, Pusa.Under the new system, scholarship amounts for agriculture students will be transferred directly through DBT, with monthly payments intended to reduce delays in the release of financial assistance. The initiative is aimed at making scholarship disbursement more streamlined and allowing students…

Singer Rahul Sipligunj is currently in the news for the wrong reasons. He is best known for singing the popular ‘Naatu Naatu’ song from SS Rajamouli’s ‘RRR’. Let’s take a look back when he once shared a memorable moment from the Oscars when he and Kaala Bhairava met global pop star Rihanna.Rahul Sipligunj met RihannaRahul Sipligunj performed ‘Naatu Naatu’ with Kaala Bhairava at the 95th Academy Awards, where it also won the Oscar for Best Original Song, becoming the first song from an Indian film to win the award. As per a report by Indian Express, Rahul revealed that their…

If the word “high-protein” immediately makes you think of expensive supplements and protein shakes, it may be time to look back at the Indian kitchen. Many everyday ingredients already pack an impressive amount of protein. With a little planning, a wholesome dinner can easily provide more than 30g of protein without adding a scoop of powder. How much protein do you actually need? The Recommended Dietary Allowance (RDA) is 0.8 grams of protein per kilogram of body weight for the average healthy adult. That means someone weighing 60kg needs about 48g of protein a day, while a 70kg adult needs…

Josh Hazlewood, Nathan Lyon, Mitchell Starc, and Pat Cummins Test cricket returns to Australia’s tropical Top End for the first time since 2003 when the hosts take on Bangladesh in a two-match series beginning Thursday.The first Test at Marrara Stadium in Darwin will be Bangladesh’s first Test tour of Australia in more than 20 years. It also starts a 12-month period in which Australia are scheduled to play at least 20 Tests, including series against South Africa, India and England.Australia are set to bring back their main bowling attack, with Pat Cummins, Josh Hazlewood and Nathan Lyon returning from injuries.…

Sometimes the smallest acts of kindness create the biggest ripples. For Abigail Mwaungulu, a Florida homeowner, it began with a simple “yes” to a stranger’s unusual lunch request. For Dara, a Wendy’s employee having a difficult day, it began with a doorbell ring and a hopeful question. What followed was a friendship neither expected, a viral video that touched millions and a fundraiser that has raised more than $13,000 to help Dara pursue her dreams.A difficult day, a simple requestThe story started on an ordinary afternoon in Palm Beach County, Florida. Dara, a Wendy’s worker, needed a few minutes away…

6 CGPA to Rs 90 LPA at Microsoft: How Naman Bansal turned rejections into a tech career. (Photo: LinkedIn) A low CGPA can often become a major hurdle during campus placements, particularly when companies set academic cut-offs. For Naman Bansal, a B.Tech graduate from Jaypee Institute of Information Technology (JIIT), Noida, his overall 6 CGPA meant he could not sit for even a single campus placement.Today, the same student is working as an SDE-2 at Microsoft, with a reported compensation of around Rs 90 lakh per annum.His journey, however, was not built on his academic score. It was built on…